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Off-Ice Manual/DVD – LEVEL 1 - teamcanada

Off-Ice Manual/DVD – LEVEL 1

This DVD was designed to introduce a basic understanding of warm-ups, stretching, plyometrics, balance and coordination, off-ice stickhandling, nutrition, hydration and skill development during the off-season of hockey.  It also introduces parents and players to the concepts of Long Term Player Development and the proper activities that they can be engaged at the appropriate age. 
Regular price $39.95